So, it has been a whole week. Seven days on weight watchers and I lost 1.6lbs! I am running 35 minutes on the treadmill and biking 10 miles in just under 35 minutes 3X a week, and I only lost 1.6 pounds. Do I sound discouraged? Cuz I am! This is the third time I have joined Weight Watchers, each time I lost more that 3.5 lbs in my first week. Ben and I went out Friday night for dinner and drinks, I am pretty sure that had something to do with it. So I just have to be more careful. I think I might take some measurements, I am sure that I am losing fat and gaining some muscle. Which would be why I didn't loose more weight.
So enough griping........On to some good news..... I saw and spoke with the Pastor of my church today, he is ill and facing a lot of diversity....yet he is so focused on his congregation. When we talk he always seems to ask the right questions and he leads me to positive answers, in everything even issues I feel as if no good will ever come. He always shows me the way, or at least gets me thinking! Thanks Craig!! Note to self: Talk to Craig about weight loss struggles.............
This is about getting older, smarter and wiser.... and raising a family along the way.
Search Adventures in Poverty Blog
Showing posts with label weight watchers. Show all posts
Showing posts with label weight watchers. Show all posts
Tuesday
A Good Gripe...and a Good Pastor
Thursday
Why? Why? Why? Sounds so much like wah, wah wah !
Why is it so hard? Why do some days seem so much more difficult than other days? Tuesday seemed like a day of answers, every time I confronted an issue on Tuesday I had an answer. Example: Issue -gaining weight=answer-go to the gym;join weight watchers;go on a diet. Then Wednesday about 12 issues came up and I was helpless...or hopeless..or both? Today was a mix of answers and impossibilities! Very frustrating! It seemed as if today Will was in a bad mood and Luke was in a good mood. The first half of the day I did well on my diet, the second half..well...can you guess? Britt was solving problems and Ben was making problems? Just a weird day altogether. I used to think it was my mood that navigates the direction of my day. However i am not so sure. Wednesday I was ready to seize the day, I had the right attitude I just couldn't make anything happen. Same thing for today...I was ready and approaching my day with a positive attitude ..yet something was/is missing and I cannot figure it out.
On to a more positive note...please.... I am depressing myself! Will (6) has really turned into a reader. This morning as I sat with my coffee he came into the living room sat down and picked up the newspaper and began reading it!!! Okay, Ben and I have read to Will since we knew we were pregnant. We do not have a TV in our living room, nor do we have any cable access. Ben and I are also both avid readers. Okay ..maybe not avid...we both have almost always have a book that we are reading. Will has been reading for almost a year now. In the beginning he read words he recognized. Like the STOP sign and words here and there in story books. Then he began reading sight word stories. (these are sold as kits at Borders-highly recommended). By May of last year he was reading most of his bed time books with our help. By December he was reading small books all by himself and now, March he is reading just about everything. This amazes me. I understand the process of memorizing words at a young age, what I don't understand is his grasp for sounding out words that are NOT phonetic. Like the word aphids, he already seems to know a lot of the major rules of reading. Even the rules that do not make sense. He has figured out how to use the pictures if there are any, and the structure of the sentence to determine what a word is when he is unsure. And ..this is the kicker.. he remembers! and is consistent! Yeah Will!!!! Did I also mention he is doing Math, no? well, that's
another whole story.........................
On to a more positive note...please.... I am depressing myself! Will (6) has really turned into a reader. This morning as I sat with my coffee he came into the living room sat down and picked up the newspaper and began reading it!!! Okay, Ben and I have read to Will since we knew we were pregnant. We do not have a TV in our living room, nor do we have any cable access. Ben and I are also both avid readers. Okay ..maybe not avid...we both have almost always have a book that we are reading. Will has been reading for almost a year now. In the beginning he read words he recognized. Like the STOP sign and words here and there in story books. Then he began reading sight word stories. (these are sold as kits at Borders-highly recommended). By May of last year he was reading most of his bed time books with our help. By December he was reading small books all by himself and now, March he is reading just about everything. This amazes me. I understand the process of memorizing words at a young age, what I don't understand is his grasp for sounding out words that are NOT phonetic. Like the word aphids, he already seems to know a lot of the major rules of reading. Even the rules that do not make sense. He has figured out how to use the pictures if there are any, and the structure of the sentence to determine what a word is when he is unsure. And ..this is the kicker.. he remembers! and is consistent! Yeah Will!!!! Did I also mention he is doing Math, no? well, that's
another whole story.........................
Labels:
exercise,
gym,
reading,
teamwork,
weight watchers
Tuesday
This Time of The Year
Yep, it's THAT time of year. You know what I mean. The calendar says it's spring but there is still snow outside and in the forecast. Ugh!!! Well, I have pulled out some spring clothes and ..well...guess what? They are tight. Yep, I weighed in at almost 20lbs heavier than in June of 06. I started back at the gym last week. See... I already kinda knew I had gained some weight when my current clothes were getting tight too. The key is not to stop going to the gym. That is the plan, even if I hafta go at night, I need to go 3 times a week. I have also decided to go back to weight watchers. I can walk from my house and the support is fantastic! This will be my 3rd time joining weight watchers. After my 3rd baby I lost 50lbs! The other thing I did was start tanning. Not so much for the tan, more for the sun. Tanning is another thing I do, usually in the spring. It helps my mood, lightens my hair and I get a bit of color. Mainly I go for the uplift...it's weird but it works. I am a bridesmaid in a June wedding so I am setting my goal for 20lbs lost by June 15. (12 weeks away =1.6? lbs a week) Wish me luck. I have another incentive, besides my overall health and the wedding. I got a motorcycle for Valentines Day! A cute little Suzuki 650 She's Buck Cherry Red and...I love her. Anyway if I am going to bomb around town I want to look good...no thunder thighs on the bike...that's just not cool. So tonight weight watchers, tomorrow the gym, I can do this!!!!
Labels:
exercise,
gym,
motorcycle,
spring,
weight watchers
Subscribe to:
Posts (Atom)
Join With Me!!
Summer on the back porch
